Packages from TRIA Integrative Wellness-Bangkok
1.
Pause
4
hours
Take
a break from your stressful routines by slowing down with this program. Start
with a biofeedback session to understand the mental and physical effects of
stress. Then learn how your nutritional intake can impact your energy and
ability to manage anxiety. Wind down with an aromatherapy massage and finish
with an Ayurvedic warm-oil head treatment superb for tension relieving.
Included in this program:
Steady Beats Biofeedback Consultation 50
minutes
Body Quench Nutrition Consultation 50
minutes
Scentsation
Relax Essential Oil Massage Therapy 75 minutes
A Blissful Brow Shirodhara 45 minutes
Complementary: Use of water suites and pool
2.
TRIA Fitness 4.5
hours
If
you’ve been putting off shedding those extra kilos, why not finally begin?
Your personal trainer start by performing fitness and metabolic rate analyses
to gather information on your physical needs. With the help of our
nutritionist, we then recommend dietary changes and personal training plans
that you can take home to work towards your goal. Work done, reward yourself
with a Royal Thai massage to finish the program.
Included in this program:
Naturopathic Nutrition Consultation 50
minutes
Fit For Life Fitness Index Testing 90
minutes
Exercise Prescription and Training 50
minutes
Siamese History Traditional Thai Massage 60 minutes
Complementary: Use of water suites and pool
3.
Asian Bodywork 4
hours
Experience
a complete bodywork program from the East. From Chinese foot reflexology and
abdominal massage to an Indian head massage, ending with the world famous Thai
massage, you will be restored literally from head to toe!
Included in this program:
The Mirror Image Acupoint Rexology 60 minutes
Serenity Embodied Chi Nei Tsang 60 minutes
Crowning Glory Shirobhyanga 75 minutes
Siamese History Traditional Thai Massage 60 minutes
Complementary: Use of water suites and pool
4.
Express Detox 5
hours
If
you are pressed for time, and have been strained by poor diet and stress, our
Express Detox program is for you. Consult with a naturopath on how your diet
and lifestyle affects your body’s ability to detoxify. Then relax and release
blockages in the abdomen with Chi Nei Tsang to prepare for a deep cleansing of
a colonic hydrotherapy. Continue with a detoxifying lymphatic Drainage massage
before rejuvenating with a purifying Moroccan wrap.
Included in this program:
Naturopathic Nutrition Consultation 50
minutes
Serenity Embodied Chi Nei Tsang 60 minutes
Inner Cleansing Colonic Hydrotherapy 60
minutes
Moroccan Renewal 60
minutes
Go with the Flow Manual Lymphatic Drainage 60 minutes
Complementary: Four detoxifying juices
throughout the day
Use
of water suites and pool
Lunch at raw café TRUE
5.
Inner Journey 5
hours
We
all start our adult lives with great hopes and expectations. Often, however,
daily routines and responsibilities can cause us to lose sight of life’s
possibilities. Our Inner Journey program invites you to pause and look
within. With the help of our counselor and meditation teacher, we urge you to
once again explore the life that you wish to create. A variety of treatments
conducive to relaxation and reflection have also been included for you to enjoy
throughout the program.
Included in this program:
Free Expression Counseling 50 minutes
Inner Calm Meditation 50
minutes
Moor Mud Balneotherapy 60
minutes
Exclusively Yours TRIA Massage 90 minutes
Crowning Glory Shirobhyanga 75 minutes
Complementary: Use of water suites and pool
Lunch included
6.
TRIA Health 7
hours
If
your health is important to you, we recommend this complete health check
program, designed in partnership with Piyavate Hospital. In addition to standard
health screens, TRIA’s practitioners will translate your test results into an
integrated lifestyle plan to keep you can stay healthy with good nutrition and
fitness programs.
Included in this program:
Labs Testing and Investigations
§
Full
blood Testing
§
Cancer
Screen
§
Exercise
Stress Test
§
Bone
density scan
Fit For Life Fitness Index Testing 90
minutes
Exercise Prescription and Training 50
minutes
Balancing Act
Integrative Medicine Consultation 50
minutes
Naturopathic Nutrition Consultation 50
minutes
Complementary: Use of water suites and pool
Lunch included
7.
Asian Beauty 5.5
hours
Pamper
yourself in our exclusive villa with this program that will beautify you from
inside out. Skin treatment that penetrates while the quiet time rejuvenates.
Included in this program:
Herbally Majestic Thai Herbal Massage 75
minutes
Private Steam Session 20
minutes
Thai Bathing Ritual 100
minutes
The Blossom Renewal Brightening Facial 90 minutes
Complementary:Use of water suites and pool
Lunch
in villa
8.
Executive Destress 8
hours over 2-3 days suggested
If
you feel like the demands of your jobs are getting the better of you, perhaps
it’s time to take a mind/body holiday to recharge the energy you need to
perform. Get a medical perspective on how your body deals with stress, mentally
and physically; learn how to strengthen your fitness and nutritional states so
you are can always be ready to take on challenges; regroup with holistic
therapies with long histories of healing; and experience how many of the
world’s top minds care for their most valuable assets with a session of
meditation.
Day 1
MD consultation 50
minutes
Steady Beats Biofeedback Consultation 50
minutes
Scentsation Essential Oil Therapy Massage 75 minutes
Day 2
Cushioned Fitness Personal Training 50 minutes
Crowning Glory Shirobhyanga 75 minutes
Inner Calm Meditation 60 minutes
Lunch
Day 3
Body Quench Nutrition Consultation 50
minutes
Moor Mud Balneotherapy 60
minutes
Complementary: Use of water suites, pool,
and Gym
Lunch
9.
TRIA Optimal Aging 2 days
Aging
is a natural process, but your years should be full of health, energy and
passion for life. At TRIA, we espouse the concept of optimal aging--one that
aims to maximize your health-span--so that you can continue to enjoy family,
friends, and the fruits of your life’s work as years pass.
Our philosophy is to understand you at the elemental
level, as much as at the physical and emotional levels. To this end, our lab
tests include thorough assessments of your functional health, including
oxidation and nutrient levels, hormonal status, as well as common preventive
blood tests. Combined with a personal exercise program and meditation, it is a
comprehensive lifestyle approach to keeping your youth and vitality.
Day 1
Labs Testing and Investigations
§
Full
blood Testing
§
Cancer
Screen
§
Bone
density scan
§
Stress
Echocardiography
Day 2
Balancing Act Integrative Medicine consultation 80
minutes
Optimal Aging Profile (samples collected throughout the
day)
Fit For Life Fitness Index Testing 90
minutes
Exercise Prescription and Training 50
minutes
Siamese History Traditional Thai Massage 60 minutes
The TRIAumphant Facial Cleansing Facial 60 minutes
Lunch
Complementary: Use of water suites, pool,
and gym
Test Results will be mailed 3 weeks later and discussed
via Teleconferencing
Lunch
10.
Spring Clean 8
hours over 3 days suggested
Detoxification
is one of the primary longevity techniques that are universally recognized.
Regular detoxification addresses cellular function directly, and improves the
body’s ability to regulate itself.
Our Spring Clean detox program combines the deep
cleansing of colonic hydrotherapy with purifying bodywork and hydrotherapy
treatments to give you a total detox program, supplemented by a naturopathic
consultation to get you informed about how your diet and lifestyle affects your
body’s ability to remove toxins on an on-going basis.
Day 1
Naturally Inclined Naturopathic Consultation 50 minutes
A Great Anointment Marma Point Abhyanga 75 minutes
Inner Cleansing Colonic Hydrotherapy 60
minutes
Day 2
Serenity Embodied Chi Nei Tsang 60 minutes
Inner Cleansing Colonic Hydrotherapy 60
minutes
Revitalising Epsom Bath 45
minutes
No More Orange Peel Endermologie® 60 minutes
Lunch
Day 3
Serenity Embodied Chi Nei Tsang 60 minutes
Inner Cleansing Colonic Hydrotherapy 60
minutes
Moroccan Renewal 60
minutes
Complementary: Use of water suites, pool,
and gym
Six detoxifying juices throughout the program duration
Lunch
11.
Double Rejuvenation (Honeymoon package) 3 hours
Get
rid of that groggy feeling from your long journey with this couples recovery
package. Revitalise your total bodies with a private yoga session before
experiencing quiet rejuvenation in a Thai herbal steam bath. Relieve your
muscle tensions with a pampering massage, and finish with a private in-villa
rejuvenating lunch to set you off on your Bangkok adventure!
Private
Yoga for Two 60 minutes
Revitalizing
Thai Herbal Steam Bath 30 minutes
Jet
Lag Massage 90
minutes
Immune
Energy Boosting Lunch
Complementary:
Use of water suites
